Get Your FREE Tone building workout & learn how to use your new weights! 
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feel more confident & get toned from home! 
Learn how to use your weights in the home with my free home workout with video demonstrations of easy to learn exercises. Demonstrated by our clients...Beginners like you. 
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*Disclaimer - Results on this page are not typical or expected by anyone who starts my programme. Your results may differ to the ones you see on this page. And will vary depending on a number of different factors including, time, own individuality, work rate & commitment. I am not implying you will duplicate these results, these are purely for example purposes only. And by no means reflect what your outcome will be.
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